"Lyndsey's classes are healing on every level. Her compassionate guidance towards one's inner teacher and expert touch during hands on assists make the experiences of her classes more unique and enjoyable than any other yoga class that I have ever taken." -K. Cavalier, Asheville, NC
HOT YOGA ASHEVILLE
Mondays 12-1pm Sonic 26 Hour! (HYA) $18 or class pack hot 26 series with music!
Sundays 6:00-7:15 pm Warm Yin and Restorative (HYA) $10 or class pack
Qoya: Sisterhood! March 22, 7-8:30 pm The Embodiment Center, Asheville NC Qoya reminds us that our essence is wise, wild and free through dance yoga and feminine movement! We will be dancing with the theme, Sisterhood! Explore and dance with your own unique relationship with sisterhood! $20 drop in to save your spot, register here: embodyyogaasheville.com/event/qoya-sisterhood/
Mini Restorative Retreat May 20th, 2-4 pm Asheville Yoga Center Take some time to unwind, reset and restore through longer held poses, hands on assists, tea and oracle cards. A mini escape from your day to day life that allow for big shifts.
Qoya Intiation Training in Asheville, NC May 26th-27th 10am-6pm The Embodiment Center, Asheville, NC Prerequisites: Intro to Qoya Online Training This is the second level of training to become a Qoya teacher! Register here: www.qoya.love/nc-initiation-may-2018
Qoya Intiation Online Training June 2nd, 3rd, 9th and 10th 10am-2pm Wherever you are in the world... Join Lyndsey live online! Phase two out of three to become a certified Qoya teacher! Register here: www.qoya.love/online-initiation-june-2018
Mend the Roots Retreat 2018 October 19-21 in Hotsprings, NC Qoya, gentle yoga, nourishing meals, qi gong and more! Registration opens soon!