Lyndsey Azlynne is a yoga teacher, a massage therapist, a Qoya teacher and a co-owner of the 3 Dobra Tearooms in the Asheville, NC area. Lyndsey’s classes are a unique invitation to sink into the wisdom of your own body through the pulse of your breath and your body’s movements through unique soundscapes and fluid flow.
Many students can sense Lyndsey’s long-standing meditation practice that began over 16 years ago… as a continuous reminder to return again and again to the sensations of the body and breath as a tool to remain present, moment to moment. Whether you are practicing Qoya, restorative yoga, Hot 26, in a teacher training, or at one of her retreats, Lyndsey will provide a warm and tangibly loving environment that welcomes all of who you are. Since Lyndsey was a little girl, she has had a natural inclination to be quiet and explore her own inner world. What lights her up most is offering others the time and space to do the very same!
Her educational background includes holistic lifestyle studies, dance, yogic philosophy, herbalism, esoteric anatomy, many modalities of massage therapy, reiki, tea studies, ayruvedic and chinese medicine and more. Lyndsey calls the mountains of Black Mountain, NC home, and offers classes, workshops, massage therapy, trainings and retreats locally, and all over the world!